-5

mfpWell, it’s been a little more than two weeks since I started being a regular checker-in on My Fitness Pal, working on stopping my emotional eating (which has been a very difficult task what with some crazy amounts of stress lately) and finally, finally, finally thinking before eating.

I’m nowhere close to being out of the woods, but I’m of to a good start, especially after stepping on the scale yesterday morning and seeing the number five pounds lower than it was last week.

Yep, I’m five pounds down, and hopefully this is one downward spiral that’ll continue until I get back to the weight where I was most happy with myself.

I’ll never be 130 pounds, sadly, but I know where I’ll feel comfortable, and like “G.I. Joe” always said, “knowing is half the battle.”

Nikki

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s