The reigning Weekend Warrior

For the past few weeks, I’ve been joining every Workweek Hustle and Weekend Warrior Fitbit challenge I’ve been invited to as a means to start making up for my Summer of Inactivity.

At first, just as I knew I would be as my body got used to walking frequently again, I was regularly in the bottom percentile of the challenges, especially the Workweek Hustle as I’ve been working from home the past two months.

While it was tough not really being a true contender as I’ve slowly (oh-so slowly) been getting back into walking, I’ve finally made enough strides (pun intended!) to finally win my first challenge in a long, long time, this past weekend’s Weekend Warrior with 29,028 steps.

weekend warrior

I’d like to thank the late-night walk the fella and I took from 42nd Street through Central Park up to 110th Street Saturday night. It had been so long since we’ve been on one of our “bender walks” as I like to call them, and it felt so good being out in the finally-cool air in the almost-deserted park, where we could walk at our own pace and not worry about having to dodge slow walkers or sudden stoppers or walking texters.

The great thing about these challenges is that you get updates whenever someone is close to you or passes you, and I found that this weekend’s notifications really pushed me to move more than I wanted to yesterday, despite being super sore from Saturday’s jaunt. I was thisclose to winning, and I didn’t want to give up my lead for anything, so after getting home from my walk to the store, I did laps around the house while the fella watched TV and danced around the kitchen as we made dinner and by golly, it worked!

And this morning, I met a friend who was in town for the day, so we walked from her hotel on 39th Street to Central Park with her two little girls, and I met my 10K step goal by noon as we walked back, which was a great feeling, especially on such a gorgeous day as it was today.
Never mind that the second I’m done with this blog post, I’m probably going to crash on the couch until the fam gets home.

And I plan to walk tomorrow and the next day and the next day and … because just because you’re a Weekend Warrior doesn’t mean you can’t be a warrior on the weekdays, too, challenge or no challenge.

Nikki

25 miles closer to who I want to be

Ever since I downloaded it, I have been obsessed with Map My Walk. I always knew that I covered a lot of ground walking around the city, but it’s pretty amazing to see just how much it all adds up to.

Take this weekend, for example. From Friday to Sunday, I walked a record (for me) 25 miles around this great island.

My 12-mile journey on Friday took me from 34th Street down to St. Mark’s and the Bowery, to the Village and SoHo, where I met up with the fella after work and we walked uptown on the West Side, stopping to eat before catching a train home at 59th Street. We laid low on Saturday, only logging one mile, when, since I cannot tell a lie, we walked to the neighborhood taco truck for dinner.
It is what it is.

The route of yesterday's 12-mile excursion.

The route of yesterday’s 12-mile excursion.

We more than made up for that yesterday, when we walked from 14th Street all the way home to 149th, which included wandering through Central Park, where we met up with the Girl Child at 81st Street. Thanks to zigzagging blocks here and there and walking through the park, we logged another 12 miles for the day.

It’s invigorating, really, to see how far I go and how my pace varies throughout the course of a walk, and I find it a great motivator to keep going, to best my last mile’s pace or get just one extra block in … which usually turns in to two or five or 10.

Next weekend, if the stupid weather cooperates, we’re planning on doing our biggest walk yet: The whole island of Manhattan, from Inwood down to Battery Park. It should be pretty easy because Manhattan is a little more than 13 miles, which is only one more mile than I’ve already done twice just this weekend.

And looking even further into our fitness future, we plan to add jogging into the mix and start taking part in some of the many 5Ks held in the city. Even if I can’t jog all or part of those races at first, I know I can make those 3.1 miles my bitch pretty easily, especially given the mileage I’ve accomplished this weekend — and this is just the beginning!

Nikki

-15

I hopped on the scale today and was extremely pleased to see the number down 15 pounds!

I’ve been working my tail off with exercising and eating right, and I love seeing it pay off like this.

I’ve continued to be super mindful of tracking my food in My Fitness Pal and all my movements in Map My Walk, and, thanks to the fella and I taking advantage of last weekend’s glorious 50-degree temps, we walked almost 17 miles on Saturday and Sunday combined. On Saturday, we found a new path along the Hudson that led us to The Little Red Lighthouse, and on Sunday, we walked from 43rd, through Central Park and home to 149th. Needless to say, I think my new purple Reeboks are officially broken in!

According to my weekly summary from MMW for March 3-March 9, I did 10 workouts for 8.2 hours, covered 23.5 miles and burned 5,405 calories. Not too shabby I daresay! I think when I’m down 30 pounds, I am going to start incorporating jogging as part of my walks to help ward off any plateaus and to, you know, start putting the “run” back into Run, Nikki, Run!

Hope you have a great Thursday — and an even better weekend!

Nikki

Just a walk in the park

Sunday the fella and I dropped the Girl Child off at Penn Station for her train back to New Jersey, and it was early so I knew I wanted to stay outside as long as possible because 1. It was really beautiful out, even despite being a tad overcast, and 2. I wanted to log a good, long walk in My Fitness Pal.
Which, by the way, I’ve now logged onto 17 days in a row, thankyouverymuch! 

cp walk2

Here’s me on our walk through CP.

In case you’re scoffing, “Oh, big deal, you walked through a park,” I shall repeat myself:
We walked through all of Central Park.
That’s 843 acres.
2.5 miles long between 59th Street and 110th Street.
0.5 miles wide from Fifth Avenue to Central Park West.

By our calculations because of the bevy of looping and twisting paths within the park and the extra blocks once we exited it, we know we walked at least 73 total blocks – and a few more miles.

I have to say that during our walk, it didn’t really seem like a major undertaking, even walking up the many hills Frederick Law Olmstead and Calvert Vaux were clearly so fond of.

Maybe it was because of how gorgeous it was that day, the fact that I spied a lot of pretty blooms popping up here and there, the charming company (of which I am biased about) and the fact that no matter how many times you walk through the park, you can always discover something new, be it some unexpected waterfalls right there smack dab in the middle of Manhattan (I know, right?!), a completely undeveloped path that reminds me of the woods I grew up in in Pennsylvania or an intriguing path that winds under a beautiful stone bridge.

I love walking through New York, it’s truly the best kind of exercise, and now that I’m being seriously mindful of the food I eat, and tracking it and the walks I take on lunch and after work on MFP, I know I’m on the right path, one that will have great results at last.

Nikki